Workshops

Two hour to full day Focusing Oriented Art Therapy Experiential Workshops can be done with adults or adolescents in schools, businesses, service providing settings, in my art room studio or on line.  It is not necessary to be artistically talented to engage in workshops. Fees for group sessions will be negotiated. Topics are limitless but can include:

  1.  Using Art for Mindful Relaxation

          













         

      2.  The Body Knows: Tuning into Your Body’s Sense of People        
      (eg. those you love, are in conflict with,  have just met…)

3.   Relief from Mind-Chatter: Clearing a Safe Space Within With Art

     4.   Sources of Strength: Drawing in the Strength of Loved Ones

 5.  What’s My First Step?: True-to-Yourself Decision Making  Processes

6.  Enhancing Happiness: Focusing Oriented Ways to Shift Forward Into Positivity

7.  Bidding Final Farewells: Celebrating Lives and Connectedness

8.  Exploring Ways to Access the Wisdom of Your Body’s Energies